Once upon a time, there was a girl who ate a big dinner and some cocktails. She dreamed that she would magically wake up and her body would not take a toll from the fried food and alcohol that she had.
Well, even though dreams don’t always come true, there is warm water with lemon juice that can help. If you want to get the happy ending that all girls want, keep reading.
Good Morning. Wake up and drink Warm Water with Lemon Juice
Because sometimes that scale is not friendly. Drinking warm water with lemon in the morning will stimulate the liver and flush out your toxins. It will re-hydrate your body after sleeping for hours. It helps relieve indigestion and it will ease an upset stomach. That is because lemon juice is comprised of the same structure as the digestive juices in the stomach. All that nutrient rich goodness from the lemon means less bloating, and who doesn’t want that? Just make sure the water is warm so it will soak up all the goodness from the lemon and not shock your system. Your body and skin will thank you.
S is for Sipping. . . and Shedding
So keep sipping on warm water and lemon every morning. The pectin from lemon juice keeps you feeling full for longer and that satiated feeling means you’ll chow down less throughout the day. This will help you lose those unwanted pounds. Your body will also maintain a healthy weight through increased metabolism.
It also REJUVENATES skin and HEALS the body
Soft, supple skin is a work in progress. And the vitamin C from lemons, with its antioxidant richness does double duty in warm lemon water. It fights damage caused by free radicals, keeping your skin looking fresh. It also helps the body to continue producing collagen, which is quintessential in smoothing out lines in the face.
As far as the happy ending goes. . .
Drinking warm water with lemon every morning will bring out the BEST in you. The end.